The morning after...

I have to admit, I was terribly afraid of going to bed last night because I was afraid what I might wake up with this morning. When I did my 13-mile run, I woke up more sore than I'd ever been in my life. So one could only imagine what a 18.5-mile run would do to a body. However, I woke up feeling quite well. I think the massage really helped. My back is still a little tight, but much, much better than I was feeling yesterday. Other than that and some sore quads, I really feel pretty good. Almost good enough to go on another run ;) But I think I'll just chill and pack for Barcelona.